So here’s the thing. Diets don’t work. Full Stop. The only way to truly lose weight is to change your lifestyle and your attitude to food.
Who am I? I’m a 21 year old guy about to embark on what could be the most difficult academic year of his life so far and will be using cooking as a method to escape the madness.
Biology teacher in training. Food enthusiast. University Challenge contestant. Gamer. Pepsi Max Addict.
Meh who cares about this stuff, life is better with food and food is better when shared.
Hi, I just came across your blog and I’m curious to know if you have lost any weight since you started cooking thin?
June
Hello June thanks for the comment.
The short answer is yes, with exercise I have lost weight by cooking thin. In the original blog I lost 2 and a half stone in 5 months. However, I put some on due to unemployment… issues. But I am back on it and have lost 10 pounds in the last month.
So yes, these recipes have helped me to lose weight when properly combined with a balanced diet and exercise